A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.
When using over the counter whitening teeth products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
If you are trying to get your teeth whiter by using a peroxide product, then you need to be careful. These products can make your teeth overly sensitive, which can make your life very uncomfortable. If you are on a whitening regiment and begin to experience pain, you should stop and consult a doctor immediately.
As stated before in the introduction for this article, the visual quality of teeth are improved greatly by teeth whitening. Teeth look more attractive and your mouth looks healthier when your teeth are whitened. Teeth whitening can be done many ways, and if you use the tips from this article, you can whiten your teeth in no time.